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Our massage therapists will inquire about your health and preferences or any expectations you have through your massages. If there are any incompatibilities, our therapists will let you know so it's important for you to list any and all health, medication and preference conditions you have for an ultimate experience.

Choosing to undress is solely your decision. Some people prefer to keep their interior clothing on while some choose to be nude. Your therapist will give you time to undress and lay under the sheet on the massage table so your masseuse will always ensure that you are covered properly.

Massages do not normally hurt but if you find it difficult to relax, do tell your masseuse. Remember that you're looking to relax and any stiffness may make this goal a bit difficult to achieve.

If you are sick or feeling unwell, or even have a contagious skin condition it is best for you to stay away from massages. If you're through your first trimester of pregnancy or have active chemotherapy or any other serious medical conditions, our therapists would recommend for you to consult your physician first before proceeding.

If you want to go to the bathroom or have the urge to blow your nose, it may be difficult to relax during the session. So instead of holding it in, you should tell your therapist and solve your personal matters before resuming the session. Our therapists are aware that it's natural and will not judge you for it so don't hesitate to let them know of your needs.

Other than releasing stress and relaxing your body, massages provide you with other health and emotional benefits. The tension in your muscles will be eliminated and you will feel physically relaxed and light. You will have better immunity and a fit body along with a stable emotional wellbeing with an opportunity to explore your body and its needs.

Massages are meant for your comfort and you may not be the first client that falls asleep during their session! It signifies that you're relaxed so it's completely alright for you to fall asleep.

Always speak up. Your massage session is meant to put you at ease and anything other than that should not be tolerated. Once you convey how you feel or address any discomfort to our therapists, he/she will make sure to avoid it and ultimately conduct the session according to your preferences.

You can get a massage either twice a week for severe health conditions or needs or have a massage once a month. It depends on your needs and what you hope to achieve through your session. You will be able to get a better idea on this after discussing your health conditions and expectations with your therapist.

A massage session typically lasts anywhere between 50 to 90 minutes, depending on your preferences. If you suffer from severe tension in your muscles, you may require a long session.